Posts Tagged "vagina"

Vaginal tightening tips you should know

Posted by on Sep 5, 2017 in Women's Health | 0 comments

Vaginal tightening tips you should know

Having a loose vagina? It is no wonder your man no longer pesters you for more rounds between the sheets. Well, I know it is not your doing that your vag is getting the loose beating. It could be more sex or the second child you just delivered.

However, not all is lost. You can get your virgin-tight vagina and make your man come home early every day. To give you the secret, you should check out some pieces of advice from the experts. Visit one of their pages that talks about it.

Vaginal tightening

Always eat a healthy diet

hgdgd64Your body greatly depends on what you eat to keep it in shape and perfect health. Eat well, and it will give you the best results, or you could eat junk and get all the bad that comes with such a choice. A healthy diet makes sure that your loose muscles get the right minerals and vitamins to regain their tenacity. Pelvic muscles are on that list, and you should give them a chance to regain their natural firmness. For this one, you do not have to spend so much. It is only the right kind of food, and things get back to how they used
to be while making love.

Many people do not give serious considerations to what they eat. But now you know it could be the reason why your intimate muscles are getting loose. Get them back to their solid tightness and spice up your love.

Leg-up workouts

As simple as it may sound, leg-up exercises could be what you need to get a tight vulva. Lie down on your back and lift your legs one at a time. Make sure you do not bend them at the knees. Give each leg ten rounds before you take a break. Begin it all over again. If you do not have much time, ten minutes would be adequate every early in the morning or late in the evening. Keep up with this routine every day, and you will be back to your tight vagina.

Aloe vera

You have already heard so much that you can achieve with aloe vera. It is no surprise it is listed here. Being a 100% natural substance and readily available, it could be what has been missing piece of remedies for a tight vagina. Squeeze the juice from the leafy part and apply it on the lips of your vulva at least six times a day. It could be best you use it right before having sex for it doubles up as a natural lubricant.

Kegel exercises

hgdgd64For many years, kegel exercises continue to be the champions for dealing with a loose vagina. Since they concentrate on the lower body muscles (the pelvic included) these exercises are better suited to help you regain your vulva tightness. They allow you to contract and relax the muscles and finally, things get tight down there.

It is no longer a secret that women are struggling with loose vaginas, and many of them do not know what to do. It is time you get to the top of the problem with these natural tips. You are in charge so get your vulva back to its natural tight state.

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